40:00

Fatigue doesn't even begin to describe this morning. I had acute insomnia last night (thanks to all the psychopathic mass-murdering bastards in the news) and just could not calm down and sleep. It was after 2:30am when I finally crashed on the couch only to be woken up at 5:50am for my 4 mile run. I ran/walked about 3.3 miles and called it quits for the week. I will run 16 on Saturday. Gotta sleep. Gotta hydrate. Gotta eat. Gotta Gotta.