This month is already speeding by and it just started. Crazy.
Hollyn and I set up our 'circuit' training and then did a giant loop 1x1 (run/walk) in prep for our workout.
75 x jumprope x 3
75 x situps x 3
20 shuttle run x 3
Cool-down run afterwards for a good 45 min or so total work out.
Hot, muggy, sunny, buggy.
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